Goals = an opportunity to get "it" done. "It" being the sincere desires of your heart.
But, what happens if you set a goal and you don't make it?
Goals can be tricky because they if not done properly, it can become or might be conceived as a failure. And failure is not good. Because it makes you think you can't do something that you want to do. Because it keeps you in a small place thinking you can't spread your wings.
When you are making goals, it's important to:
- Be specific. Instead of saying "I want to lose weight" or "I want to get more organized", tell exactly how much weight you want to lose and how you will do it. Or what steps you will take to get organized.
- Be realistic. In regards to weight, normal [and safe] weight loss is 1-2 lbs. a week. If you have 50+ lbs. to lose, know that time-wise, it is going to take a good year to lose that amount of weight. Set goals that you can meet.
- Be flexible. Things change, weather happens, people change. Be prepared for the unexpected if it happens. Don't give up on a goal just because something happens. Revise it if you need to, but don't give it up.
No comments:
Post a Comment